Stress-Management and Self-Care
Thursday, April 10, 5:30 – 6:30 p.m.
Zoom link: https://umassboston.zoom.us/j/97095820975
Registration link: https://forms.gle/LC3XuSAYQDF9kbdW6
The combination of family, school, work, and other responsibilities can lead to high levels of stress, and low levels of self-care. In this workshop, we cover how stress can get in the way, and address strategies for coping with stress and living a more balanced life.
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